These two recipes are prepared as teas but are not taken in your tea cup - they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the … Continue reading Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.
Three-Seed Tummy Tea This delicious tea is a favorite for preventing gas after meals. You'll notice that it's a light decoction followed by an infusion because of the plant parts that are included. This recipe can be made with either fresh or dried herbs; you can use a mixture, if you have some of both. … Continue reading Let’s Create Some Herbal Remedies – Our Favorite Recipes Using Herbal Teas.