Oats {Avena sativa}

Also, Known As: Avena Sativa Common Oats Groats Oats Wild Oats The plant-based cereals called the oats - botanical name: Avena sativa - is a very nutritious food and remedy. The oat is rich in protein, has lots of beneficial minerals such as calcium and magnesium, trace elements like  and potassium as well as iron - while also being very high in vitamin content. The … Continue reading Oats {Avena sativa}

Lemongrass {Cymbopogon citratus}

Also, Known As: Citroengrass Fever Grass Lemongrass Sereh Te Limon Zacate Limon Cymbopogon citratus, generally known as lemongrass, is a resourceful herb, a natural source of aroma, mosquito repellent as well as a plant that is widely used to decorate gardens. Lemongrass belongs to the grass or Poaceae family (formerly known as Gramineae) and has several functions - … Continue reading Lemongrass {Cymbopogon citratus}