July 13, 2016
As summer kicks into full swing, gardens everywhere are overflowing with fruit and vegetables. If you’ve been looking for creative ways to use summer produce, the American Institute for Cancer Research has published five of its most popular cancer-protective recipes that can help you beat the heat, while taking advantage of the plethora of great fruits and vegetables that are currently in season.
First up is their Breakfast berry parfait, which can help you start out your day with an all-important punch of protein. It also has important compounds that fight cancer, such as vitamin C and a phytochemical known as ellagic acid. The best part of this recipe is its adaptability. It will taste just as good if you need to make it ahead of time, and you can easily transport it to work or wherever you…
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