Monthly Archives: July 2016

Attentive and Calm: Herbs, Food and Lifestyle Therapies for Creating Mental Clarity

For many contemporary humans, work and play center on electronic devices and continual communication. With conversations that come in abbreviated snippets, fast-paced scrolling of images, and memes; continual multi-tasking has become the norm. We are energetically in three places at once. No wonder many of us aren’t fully here and feel challenged staying on task. In addition to a busy

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