Cedarwood Essential Oil
Cedarwood essential oil has a steady, reassuring strength.
It’s versatile, gentle, and powerful. It offers support in a wide range of blends, from respiratory inhalers to skin care creams, and both adults and children love its warm, woody aroma. Something about Cedarwood reminds me of sitting on a park bench under the shelter of a tall cedar tree.
In the blends below, I’m using three different Cedarwood essential oils: Cedrus atlantica, Cedrus deodara, and Juniperus virginiana. These three Cedarwoods are often good substitutes for each other, but I’ve included the Latin name in each blend so you’ll know exactly which Cedarwood I’m using.
1. Cedarwood connects us with our calm inner strength.
Cedarwood essential oil has the ability to see us through tough times. It can help us move steadily and securely through long projects . . . or through long, cold (sometimes dark) seasons like winter.
This recipe is for a chest cream for kids that’s soothing, fortifying, and helpful for both preventing and remedying a cold. It’s especially nice at bedtime when it can calm kids and help them breathe so they drift off comfortably.
- 1 oz (30 ml) unscented cream or jojoba (Simmondsia chinensis)
- 3 drops Cedarwood (Cedrus atlantica)
- 2 drops Elemi (Canarium luzonicum)
- 1 drop Lemon (Citrus limon)
Just blend your essential oils into your cream or jojoba, in a 1 oz (30 ml) jar.
I recommend using this blend (and any essential oil blend) for kids over five years old. Rub it on their chest every few hours and before bed.
2. Cedarwood is ideal for respiratory health.
Cedarwood is such a supportive essential oil for respiratory health—especially for children, who love its sweet foresty scent. Its decongestant properties can protect kids against colds and can help them recover more quickly if they come down with one.
When I create a diffuser blend that I love, I make a stock bottle of it—I increase the recipe and put it in a 5 ml amber glass bottle. That way I can use the blend multiple times without having to run all over the house gathering the right essential oils. So if I use 10 drops in a diffuser, and increase the recipe six times, I have 60 drops (and six uses) in my stock blend.
Here’s a great stock blend you can make with Cedarwood:
- 40 drops Cedarwood (Cedrus atlantica)
- 20 drops Orange (Citrus sinensis)
Use 5–10 drops in an electric diffuser, and run it for 15-30 minutes in the room where the child is playing. You can do this a few times a day.
This blend’s calm, steady properties make it perfect to diffuse before a child’s bedtime, too. Just run the diffuser for half an hour, and turn it off when bedtime actually arrives.
The Breathe Easy blend is generally fine to diffuse in a room with kids of any age, as long as the diffuser is safely out of reach and not right under their noses.
3. Cedarwood can help you focus during bright and crisp winter days.
This forest diffuser blend is a friendly companion that helps you focus and accompanies you into the evening. You can make it in a 5 ml orifice reducer bottle.
- 20 drops Cedarwood (Cedrus deodara)
- 20 drops Hemlock (Tsuga canadensis)
- 20 drops Balsam fir (Abies balsamea)
If you have an electric diffuser, use about 5-10 drops of your blend.
Do you have a wood stove? Put a cast iron pot filled with water on top of it, and add 5-10 drops of your blend. (This is one of my favorite ways to diffuse essential oils in winter!)
You can also use a stovetop soup pot. Just boil some water, turn off the stove, and add 5-10 drops of your blend. (Or you can just place a bowl of steaming water on the counter. Be sure to set it on a heat-safe surface, such as a trivet, and be careful when handling the hot bowl.)
The essential oils in this blend are also excellent respiratory oils.
4. Cedarwood goes great in candles!
Have you ever made your own natural beeswax candles?
It’s such a fun hobby! And it’s reassuring to know that your only two ingredients are beeswax and essential oils.
Cedarwood is a great essential oil to use when making candles because it’s a base note—and has a long-lasting aroma that fills the entire room as the candle burns.
The basic recipe is 25 drops of essential oil (about 1 ml) for every 1 oz (28 g) of beeswax.
One of my favorite essential oil combinations is:
- ½ Cedarwood (Juniperus virginiana)
- ½ Vetiver (Vetiveria zizanoides)
Get to know Cedarwood.
I hope this Essential Oil Spotlight has given you a great introduction to the beauty of Cedarwood essential oil, and some of the ways it can support you!