Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.
Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.
The gentle pulsating rhythms (binaural beat) of our brain synchronization tapes act in a similar fashion, yet because the frequencies are computer generated, they are precise, consistent and can be targeted to induce highly specific and desired brain states. Much like tuning a radio to get a particular station, our brain synchronization tapes can induce a variety of brain states. Effecting Alertness, Concentration, Focus & Cognition Relaxation, Visualization, & Creativity Intuition, Memory, Meditation Vivid Visual Imagery Deep Sleep, Detached Awareness
There are frequencies/rhythms which when dominant in the brain correlate with a specific state of mind. There are generally 4 groupings of brain waves:
Drumming produces deeper self-awareness by inducing synchronous brain activity
Research has demonstrated that the physical transmission of rhythmic energy to the brain synchronizes the two cerebral hemispheres. When the logical left hemisphere and the intuitive right hemisphere begin to pulsate in harmony, the inner guidance of intuitive knowing can then flow unimpeded into conscious awareness. The ability to access unconscious information through symbols and imagery facilitates psychological integration and a reintegration of self.
Drumming also synchronizes the frontal and lower areas of the brain, integrating non-verbal information from lower brain structures into the frontal cortex, producing according to Winkelman: “feelings of insight, understanding, integration, certainty, conviction, and truth, which surpass ordinary understandings and tend to persist long after the experience, often providing foundational insights for religious and cultural traditions.”