As We Approach the Winter Solstice

If you are like me, December can be overwhelming…. As we approach the Winter Solstice, the gift of sunlight is hard to come by, causing light deprivation, circadian disturbances, and shifts in melatonin regulation.  The subsequent effects on mood, behavior and health can be difficult to deal with, especially since the reins of life’s expectations … Continue reading As We Approach the Winter Solstice

Medicinal Herb: Desert Lavender

Hyptis emoryi FLOWERS Violet up to 1 inch wide and in clusters. DESCRIPTION Medium to tall, cold tender, perennial shrub, found in the southwestern United States of Arizona, Nevada, California, and northwestern Mexico in Sonora and Baja California. HABITAT Dry washes, and on rocky slopes, up to 3000 feet in elevation. It is evergreen or … Continue reading Medicinal Herb: Desert Lavender

Medicinal Herb: Lavender {Lavandula officinalis syn. L. angustifolia}

Also, Known As: Common Lavender Garden Lavender Lavender Spike Lavender Sweet Lavender True Lavender The shrubby herbal plant called the lavender is a common sight in the South Europe. The lavender is also cultivated and grown in many other places, especially the southern and western regions of the United States, where it is also a … Continue reading Medicinal Herb: Lavender {Lavandula officinalis syn. L. angustifolia}

Medicinal Herb: Passiflora {Homeopathy}

Passiflora incarnata The homeopathic remedy passiflora is obtained from the herb called Passiflora incarnata, which is also known as purple passion flower, maypop, true passion flower, wild passion vine and wild apricot. Passiflora incarnata is a perennial vine having a climbing or sprawling stems and grows quite rapidly. Belonging to the genus Passiflora, Passiflora incarnata or the … Continue reading Medicinal Herb: Passiflora {Homeopathy}