Our Five Favorite Essential Oils for a Healthy Sleep

For some people, it takes about ten seconds from their head hitting the pillow before they’re fast asleep and dreaming. But for others, sleep can prove to be an elusive state of being that they can never quite get to, no matter how hard they try. Sure, maybe you can fall asleep (after about an hour of … Continue reading Our Five Favorite Essential Oils for a Healthy Sleep

Essential Oils

If you pass through the natural health aisles of your local grocery store, you’re likely to see small glass bottles of curious liquids with poignant aromas that could fill a room. Scents like lavender, eucalyptus, tea tree oil and orange line the shelves next to oil blends with promising labels like Anxiety Release, Detoxification Aide, … Continue reading Essential Oils