How Art and Creativity Can Have Health Benefits

We undertake creative pursuits such as writing, acting, drawing, or dancing simply because we enjoy them. Intuitively, we know that creativity is good for us, and our creative passions make us happy. But what does science have to say about the benefits of creativity? Creative activities make us feel happier, and they're a great outlet … Continue reading How Art and Creativity Can Have Health Benefits

February 15th eclipse at the Aquarius New Moon

Although the eclipse on February 15th is a partial one, it still packs a strong astrological punch. There is a powerful compression of energies in the chart of the New Moon with six planets falling within a 30-degree arc, plus the North Node of fate, plus Juno, the asteroid of marriage and spiritual union.  You can … Continue reading February 15th eclipse at the Aquarius New Moon

February Heart Month

February is American Heart Month. Globally, heart disease and stroke remain the number one cause of death. The American Heart Association and other organizations have spent the month reminding us to be physically active, eat a healthy diet, stop smoking, lose weight, and manage our cholesterol, blood sugar, and blood pressure. All very sound advice. … Continue reading February Heart Month