Monthly Archives: January 2019

Soothingly swish, simple salted caramel ice cream

Originally posted on ice cream magazine:
   ? There is a now sanctuary from the Woolworth’s-who done it, from the proffering of oligarch-grade-bauble-age. Kitchen, under stairs, hides a stellar of Scandinavian /origami stars loosely arranged to divert a prison breakout of lameta, choked and burnt out stick vacuums, respectively renamed ‘the cupboard under that scares’. ?    ? A crisp winters day, a…

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Kick Off 2019 With A Health-Minded Resolution!

All of us want to live happy, fulfilling, and creative lives. How can we achieve this goal? Undoubtedly, creating and maintaining good health is key. Most importantly, we need to pay attention to what is unfolding in and around us. This means regular internal “check-ins” to determine what we need – rest, nutrients, emotional and physical contact, stretching and movement

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The Essence of Your Essential Oils

About Your Essential Oils… The Essence… Essential oils are organic, volatile, liquids that are secreted by tiny structures in a plant’s various parts such as the seeds, leaves, fruits, flowers, resins, and woods. An essential oil gets its name from the plant from which it is derived. These oils were given the name “essential,” because they were believed to capture

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The Practice of Aromatic Alchemy

When we approach an essential oil with concentration and mindfulness it begins to reveal hidden dimensions of beauty, power, and intelligence that are not ordinarily noticed. As we integrate these new perceptions into a greater awareness of our own physiological reactions to the plant’s essence, we begin to understand how we are deeply connected to all of life, specifically to

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