Herbs that Boost Collagen Naturally

WHAT IS COLLAGEN? Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It’s what helps give our skin strength and elasticity while also replacing dead skin cells. When it comes to joints and tendons — in … Continue reading Herbs that Boost Collagen Naturally

Lavender for Body and Soul

Lavenders have everything for the modern garden as an amenity plant. They are evergreen, fast-growing, compact and fragrant. The origins of its name are probably from the Latin word Lavare indicating the plant has another use as it means to be washed and suggests it was regularly used to perfume bathing water. There are numerous … Continue reading Lavender for Body and Soul