Sometimes you need help dealing with all the stress in your life! Let’s address your stress, and find ways to increase your energy. WHY DO I FEEL BOTH TIRED AND WIRED? Being tired, and yet “wired”, can feel like a never-ending cycle. You need coffee to get going in the morning, yet you can’t relax … Continue reading ARE YOU OVERSTRESSED?
Plants are the foundation of our modern medical system. It may sound like a stretch, but many of the most commonly-recommended and prescribed medications of our day came about because of the study of plants and their compounds - morphine and poppy, aspirin and white willow, menthol, and mint. While we’ve strayed from this model … Continue reading A New Year, A New You, Want To Become An Herbalist?
Love to try new teas, especially during the colder winter months? Our Chief Medical Advisor, Dr. Tieraona Low Dog, shared this immune-boosting tea recipe with us and we want to pass it on to you! GATHER 1 cup of water 1 teaspoon dried echinacea root 1 teaspoon dried sage MAKE IT Place 1 cup water … Continue reading SAGE ECHINACEA TEA