ARE YOU OVERSTRESSED?

Sometimes you need help dealing with all the stress in your life! Let’s address your stress, and find ways to increase your energy. WHY DO I FEEL BOTH TIRED AND WIRED? Being tired, and yet “wired”, can feel like a never-ending cycle. You need coffee to get going in the morning, yet you can’t relax … Continue reading ARE YOU OVERSTRESSED?

A New Year, A New You, Want To Become An Herbalist?

Plants are the foundation of our modern medical system. It may sound like a stretch, but many of the most commonly-recommended and prescribed medications of our day came about because of the study of plants and their compounds - morphine and poppy, aspirin and white willow, menthol, and mint. While we’ve strayed from this model … Continue reading A New Year, A New You, Want To Become An Herbalist?

SAGE ECHINACEA TEA

Love to try new teas, especially during the colder winter months? Our Chief Medical Advisor, Dr. Tieraona Low Dog, shared this immune-boosting tea recipe with us and we want to pass it on to you! GATHER 1 cup of water 1 teaspoon dried echinacea root 1 teaspoon dried sage MAKE IT Place 1 cup water … Continue reading SAGE ECHINACEA TEA