SAGE ECHINACEA TEA

Love to try new teas, especially during the colder winter months? Our Chief Medical Advisor, Dr. Tieraona Low Dog, shared this immune-boosting tea recipe with us and we want to pass it on to you!

GATHER

• 1 cup of water
• 1 teaspoon dried echinacea root
• 1 teaspoon dried sage

MAKE IT

1. Place 1 cup water in a saucepan and add 1 teaspoon dried echinacea root
2. Bring water to a boil, then reduce heat and simmer, covered for 5 minutes.
3. Remove from heat and add 1 teaspoon dried sage.
4. Allow to sit, covered, 5 minutes, then strain and pour into a small jar. Tea will keep for 24 hours at room temperature. Make fresh daily.