Building Better Bones with Herbs, and Lifestyle Changes

As our bones weaken over time, we can look to a variety of herbs and lifestyle changes to improve, and in some cases even rebuild, bone strength. Every second, someone in the world fractures a bone, and more than half of Americans over the age of 50 suffer from osteoporosis or osteopenia. Although women are … Continue reading Building Better Bones with Herbs, and Lifestyle Changes