Could yogurt help lower high blood pressure?

Yogurt may have a beneficial effect on women's blood pressure, especially when part of a healthy diet. This was the conclusion of a study recently presented at the American Heart Association's (AHA's) Epidemiology/Lifestyle 2016 Scientific Sessions in Phoenix, AZ. The researchers found that women who consumed five or more servings of yogurt a week had … Continue reading Could yogurt help lower high blood pressure?