Category Archives: Dream Terminology

Dream Terminology

Most of the terms and techniques were developed or became more commonly known by Stephen LaBerge, and he describes many of them in his book Exploring the World of Lucid Dreaming. Auto-suggestion- A technique where, as you are falling asleep, suggest to yourself that you will have a lucid dream either that night or in the near future. CAT– Cycle Adjustment Technique

Read more