The Enchanted Pumpkin {Health Benefits and Nutritional Breakdown}

Many people tend to think of pumpkins as little more than just a Halloween decoration or a Thanksgiving pie filling, but maybe it is time to rethink this plump, nutritious orange plant. Pumpkin is an extremely nutrient-dense food, meaning it is chock-full of vitamins and minerals but low in calories. There are many creative ways pumpkin can … Continue reading The Enchanted Pumpkin {Health Benefits and Nutritional Breakdown}