Category Archives: When Cold and Flu Season Arrives

When Cold and Flu Season Arrives

These two recipes are prepared as teas but are not taken in your teacup – they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming pot to avoid burning your

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