Granola Packed with nutrition and good taste, granola is the ultimate win-win combination. Eat it with milk for breakfast; sprinkle it on fruit, yogurt, or ice cream; incorporate it into crumble toppings for cobblers; crush it to make crusts for pies or cheesecakes-or just grab a handful for a healthy, energy-boosting snack. To cut the … Continue reading Breakfast Cereals: Granola.
Category: Whole-Grain Scones
Buckwheat, Apple and Cheese Breakfast Burritos.
For the base of these hearty burritos, make the buckwheat pancakes the night before. Store them tightly wrapped in an airtight bag or in a container in the refrigerator. In the morning, pile grated cheese, cooked ham or chicken, vegetables or fruit in the center of one or two pancakes. Microwave on high for 30 … Continue reading Buckwheat, Apple and Cheese Breakfast Burritos.
Whole – Grain Scones.
Makes 8 Scones These tarragon-spiked breakfast favorites are superb. For a tasty change, add low-glycemic pizza toppings. 1 1/2 cups whole wheat flour 1/2 cup old-fashioned rolled oats or spelt flakes 3 tablespoons organic cane sugar crystals or granulated sugar 1 tablespoon chopped fresh tarragon * 1 tablespoon baking powder 1/4 teaspoon salt 1/2 … Continue reading Whole – Grain Scones.
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