Full Crone Moon | Heart Opening Cacao Ceremony — Spirit de la Lune

November is providing us with so many astrological and cosmic lessons! On 11/11 this month there is what is known as a “gateway” or cosmic portal opening up. This 11/11 gateway is meant to expand consciousness, upgrade our intuition, heighten our abilities, bring about self-healing and gives us access to new spiritual wisdom. On the … Continue reading Full Crone Moon | Heart Opening Cacao Ceremony — Spirit de la Lune

Heart Tonics, Naturally, Healthy, and Herbal

Herbs can help keep your heart and cardiovascular system functioning optimally. Your heart is the capital city at the center of your body, with an intricate network of blood vessels branching out in the form of superhighways (arteries), routes (arterioles), and winding, narrow backroads (capillaries), with your veins serving as the return route. Together, these … Continue reading Heart Tonics, Naturally, Healthy, and Herbal

MUSHROOMS WITH CACAO : ADAPTOGENIC TREATS TO ELEVATE YOUR BODY & SOUL

Many folks have been asking lately on how they can upgrade their sweet tooth with appetite curving herbs. There’s not really a particular herb that completely curves your appetite, but more of a lifestyle that you can shape that’ll prevent you from desiring a sugar bomb. Of course, we have amazing fruits like the miracle … Continue reading MUSHROOMS WITH CACAO : ADAPTOGENIC TREATS TO ELEVATE YOUR BODY & SOUL

Cacao Dusted Peanut Butter Cookies

"Mmmm", the warm, cozy smell of peanut butter cookies baking in the oven. What other scent is more beloved? Don’t let these healthy, almost raw cookies fool you – they spent not a nanosecond in the oven. They are also gluten and wheat free, without flour, refined sugars, eggs, or butter. What?? Not exactly like … Continue reading Cacao Dusted Peanut Butter Cookies