Herbs that Boost Collagen Naturally

WHAT IS COLLAGEN? Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It’s what helps give our skin strength and elasticity while also replacing dead skin cells. When it comes to joints and tendons — in … Continue reading Herbs that Boost Collagen Naturally

Welcome October: Calendula, October Birth~flower

COMMON NAME: calendula GENUS: Calendula SPECIES, HYBRIDS, CULTIVARS: C. Officinalis 'Golden Gem'- dwarf; double; yellow. 'Pacific Beauty'- double; yellow, orange, apricot; more heat tolerant than other cultivars. 'Orange Gem'- double; medium orange. 'Chrysantha'- double; buttercup yellow. FAMILY: Compositae BLOOMS: summer and fall TYPE: annual DESCRIPTION: Calendulas have light green aromatic leaves and large {up to … Continue reading Welcome October: Calendula, October Birth~flower

Flowers That Heal

Garden flowers offer us more than their beautiful colors and smell; many contain healing properties that have been used for thousands of years. As we begin planning our gardens, we reflect on the relationship between the plants to which we tend and our own bodies. — Tieraona Low Dog, M.D. We often conceive of flowers … Continue reading Flowers That Heal

Let’s Create Some Herbal Medicine – Compresses.

Compresses are pads or cloths saturated with herbal teas that are applied externally to heal skin traumas {wounds, rashes, skin infections, burns, scrapes, bites, and stings}, contusions, sprains, strains, muscle aches, and even organ congestion {a lack of proper blood flow that can lead to the functioning of an organ}. A warm compress is helpful … Continue reading Let’s Create Some Herbal Medicine – Compresses.