When Cold and Flu Season Arrives

These two recipes are prepared as teas but are not taken in your teacup - they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming … Continue reading When Cold and Flu Season Arrives

Kitchen Cabinet Medicine – Tea Blend for a Cold

Got a cold, sick in bed? Find relief and comfort with this simple tea blend using 3 common culinary herbs.    When down with a cold, a hot cup of tea can go a long way. But it can be hard to take care of ourselves when we feel lousy. Grogginess, grumpiness, and exhaustion can … Continue reading Kitchen Cabinet Medicine – Tea Blend for a Cold

Season of the Witch ~ Herbal Remedies

A Herbalist’s Guide to a Healthy Fall Ready or not, fall is here.  Daylight is beginning to dwindle in the northern hemisphere and there is an accompanying nip in the air.  Hopefully, you’ve had the opportunity to burn brightly alongside the carefree summer sun for the past few months and are ready to begin slowing … Continue reading Season of the Witch ~ Herbal Remedies

Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.

These two recipes are prepared as teas but are not taken in your tea cup - they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the … Continue reading Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.