Kitchen Cabinet Medicine – Tea Blend for a Cold

Got a cold, sick in bed? Find relief and comfort with this simple tea blend using 3 common culinary herbs.    When down with a cold, a hot cup of tea can go a long way. But it can be hard to take care of ourselves when we feel lousy. Grogginess, grumpiness, and exhaustion can … Continue reading Kitchen Cabinet Medicine – Tea Blend for a Cold

Kitchen Cabinet Medicine – CCF Tea – Digestive Support.

Long loved and cherished by Ayurvedic students and practitioners, CCF tea is a bit of an Ayurvedic staple. Simple, gentle, and tasty, this tea is easy to make and is ideal for supporting a balanced digestive system. I was first introduced to CCF tea as a student of Ayurveda at the Ayurvedic Institute. The faculty always had … Continue reading Kitchen Cabinet Medicine – CCF Tea – Digestive Support.

Essential Oils Could Counter Lung and Liver Ailments Caused by Air Pollution

Certain ingredients in essential oils made from plants such as cloves, anise, fennel and ylang-ylang could serve as a natural treatment of lung and liver conditions caused by air pollution. This is according to Miriana Kfoury of the Unité de Chimie Environnementale et Interactions sur le Vivant, Université du Littoral Côte d'Opale in France and … Continue reading Essential Oils Could Counter Lung and Liver Ailments Caused by Air Pollution

Whole Grain Stuffing With Fennel And Cranberries

Tart pickled cranberries bring color and balance to this sumptuous, cream-enriched stuffing. This recipe requires dried bread cubes. To make them, spread fresh cubed bread out on a cookie sheet overnight, or bake in a low oven (275 degrees) until dry, tossing a few times, about 45 minutes. Serves 8 Unsalted butter, for dish 2 … Continue reading Whole Grain Stuffing With Fennel And Cranberries