Aromatherapy Oils for Summer

Dinners at dusk, afternoon barbecues, and sleeping under the stars happen to be as inviting to bugs and mosquitoes as they are to vacationers. Fear not: There are lots of oils that will keep you bite-free—and plenty that will prevent you from smelling like an exterminator. My power players for summer are ones that are … Continue reading Aromatherapy Oils for Summer

Essential Oils and Menopause

Women going through menopause commonly experience a range of symptoms as their hormones shift and their fertility declines. Some medications, including hormone replacement therapy (HRT), can help.However, HRT has been linked to some forms of cancer, and many women are concerned about the safety of taking artificial hormones. Some evidence suggests that essential oils might … Continue reading Essential Oils and Menopause