Tag Archives: health benefits

Hemp Extract Benefits: Get Calm, Sleep Better, and More

Suddenly, hemp is everywhere! Thousands of new hemp products have flooded the market seemingly overnight, and you might be wondering what the excitement is about. Hemp products offer an astonishing number of health benefits, from boosting your mood and calming stress to easing joint discomfort. Hemp can also bring restful sleep, which helps you stay more alert during the day.

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Plant Medicine: CBD

Depending on where you live, you may have started to see “CBD” products – capsules, tinctures, salves – pop up in your natural food stores or even at the supermarket. And if you’re “canna-curious,” you may have questions about the health benefits of this non-psychotropic medicinal as well as its different forms and delivery methods. Understanding how CBD works and

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The Health Benefits of Butterfly Pea Flowers – The Republic of Tea

Right now, this is my favorite tea…In the lush, tropical equatorial regions of Southeast Asia, the Butterfly Pea plant—a flowering vine known for its vibrant blooms—has long been cultivated and revered. The flowers have a striking sapphire color, and the petals are flecked with streaks of yellow and white. Origins of Butterfly Pea Flowers In nations like Thailand, Vietnam, and

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The Red and the White of Clover

Red Clover {Trifolium pratense} Family: Fabaceae This all-around wellness herb and blood purifier is a key ingredient in herbal blends popularized during the early 1900s and used in cancer treatment, including Essiac, Dr. Christopher’s Red Clover Combination, and the Hoxsey formula. Red clover has been an Old World symbol for luck and abundance since ancient times. And when it arrived

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Tea Time: Thyme to Drink Your Tea

Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. The World’s Healthiest Foods notes that thyme has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as a herbal remedy for a host

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Tea Chemistry: Health & Caffeine

Throughout tea’s history, it has been associated with significant health benefits beyond its delicious taste and aroma. Modern studies indicate that these healing properties may have a scientific basis, as consumption of tea appears to: Enhancing immune function Decrease LDL cholesterol levels/increase HDL cholesterol levels Lower blood pressure Lessen risk of heart attack Lower risk of stroke Reduce risk of

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