Tag Archives: Herbal Teas

A Joyful Cup

With our non-stop, busy lives, it’s hard to find a quiet moment to relax and recharge. But even the practice of pouring a cup of tea can bring peace of mind – especially with the right herbs. Whether you take your tea at high noon or prefer a bedtime brew, these garden herbs provide the perfect mood-boosting cuppa. Making and

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Holiday Egg Dyeing with Herbs – Traditional Medicinals

As herbalists, we are naturally intrigued by all plants – for their historical use as traditional medicine, but also for art and creativity. We mark the passage of time with the growing and blooming of the plants we love, and with spring in our midst, we feel the natural urge to be more creative and to brighten up our homes.

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Flower Power Beats High Blood Pressure

Drinking a tea made from hibiscus flowers may help lower blood pressure, adding another tool to the chest of natural treatments for this common and serious condition. High blood pressure, or hypertension, is a risk factor for heart disease and stroke. A blood pressure reading of more than 140/90 is considered high, while pre-hypertension ranges from 120/80 through 139/89. Systolic

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Heart Tonics, Naturally, Healthy, and Herbal

Herbs can help keep your heart and cardiovascular system functioning optimally. Your heart is the capital city at the center of your body, with an intricate network of blood vessels branching out in the form of superhighways (arteries), routes (arterioles), and winding, narrow backroads (capillaries), with your veins serving as the return route. Together, these elements are your primary transport

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Tea Time: Thyme to Drink Your Tea

Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. The World’s Healthiest Foods notes that thyme has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as a herbal remedy for a host

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Why Buy Tea that is Organic or Fair Trade?

Today’s research on tea reveals therapeutic properties for almost every type of condition from arthritis, heart disease, cancer and liver disease, to asthma, tooth decay, stress, and weight control. The results of these studies are exciting and indicative of potential benefits from such a natural source – the Camellia sinensis plant, a perennial evergreen shrub from which all tea comes.

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Tea Chemistry: Health & Caffeine

Throughout tea’s history, it has been associated with significant health benefits beyond its delicious taste and aroma. Modern studies indicate that these healing properties may have a scientific basis, as consumption of tea appears to: Enhancing immune function Decrease LDL cholesterol levels/increase HDL cholesterol levels Lower blood pressure Lessen risk of heart attack Lower risk of stroke Reduce risk of

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