Flower Power Beats High Blood Pressure

Drinking a tea made from hibiscus flowers may help lower blood pressure, adding another tool to the chest of natural treatments for this common and serious condition. High blood pressure, or hypertension, is a risk factor for heart disease and stroke. A blood pressure reading of more than 140/90 is considered high, while pre-hypertension ranges … Continue reading Flower Power Beats High Blood Pressure

Hibiscus Tea: Health Benefits

Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in color. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced. But does drinking it offer people any health benefits?Many people are familiar with the beautiful flowers of the hibiscus plant (Hibiscus Sabdariffa). It originated … Continue reading Hibiscus Tea: Health Benefits