Correctly Preparing Immune-Boosting Mushrooms

We are all doing our part to practice social distancing, but that doesn’t include social distancing from nature which just so happens to be bursting with spring goodness. Get your hands in the dirt, practice forest bathing, or plan your garden this weekend. This maybe your best medicine yet! That said, if you find yourself … Continue reading Correctly Preparing Immune-Boosting Mushrooms

SAGE ECHINACEA TEA

Love to try new teas, especially during the colder winter months? Our Chief Medical Advisor, Dr. Tieraona Low Dog, shared this immune-boosting tea recipe with us and we want to pass it on to you! GATHER 1 cup of water 1 teaspoon dried echinacea root 1 teaspoon dried sage MAKE IT Place 1 cup water … Continue reading SAGE ECHINACEA TEA