Tag Archives: lemon balm

A Joyful Cup

With our non-stop, busy lives, it’s hard to find a quiet moment to relax and recharge. But even the practice of pouring a cup of tea can bring peace of mind – especially with the right herbs. Whether you take your tea at high noon or prefer a bedtime brew, these garden herbs provide the perfect mood-boosting cuppa. Making and

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When Cold and Flu Season Arrives

These two recipes are prepared as teas but are not taken in your teacup – they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming pot to avoid burning your

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