Herbs that Boost Collagen Naturally

WHAT IS COLLAGEN? Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It’s what helps give our skin strength and elasticity while also replacing dead skin cells. When it comes to joints and tendons — in … Continue reading Herbs that Boost Collagen Naturally

PLANT MEDICINES FOR BODY & MIND

5 DIGESTIVE HERBS Used Since Ancient Times THE EMOTIONS IN OUR GUT, FASCINATING FACTS ON OUR SECOND BRAIN & HERBS THAT HEAL OUR GUT. Ancient teachings from around the world tell us that our emotional state has a dramatic impact on our physical health; they reflect an understanding that human beings are emotional creatures and that there is … Continue reading PLANT MEDICINES FOR BODY & MIND