Also, Known As: Anise Fern British Myrrh Cicely Cow Chervil Garden Myrrh Shepherd’s Needle Smooth Cicely Sweet Bracken Sweet Chervil Sweet Cicely Sweet Myrrh The plant called the sweet cicely is a hardy and robust herb. The cicely is an aromatic perennial herb indigenous to the mountainous areas of Europe and Asian Russia – growing originally only in these regions.
Read more
Red Clover {Trifolium pratense} Family: Fabaceae This all-around wellness herb and blood purifier is a key ingredient in herbal blends popularized during the early 1900s and used in cancer treatment, including Essiac, Dr. Christopher’s Red Clover Combination, and the Hoxsey formula. Red clover has been an Old World symbol for luck and abundance since ancient times. And when it arrived
Read more
Tansy {Tanacetum vulgare} Tansy is an upright herb with a crown of bright yellow clustering flowers. It is a member of the Asteraceae family and is also known as common tansy, bitter buttons, cow bitter, mugwort, and golden buttons. It grows to a height of three feet and produces pinnate, lance-shaped leaves that are uniformly toothed. Its button-shaped flowers sit
Read moreThis herbal cough syrup recipe was inspired by formulating with the TASTE of herbs. I wanted to create an effective syrup that encompassed all five of the tastes in Traditional Chinese Medicine (pungent, salty, sour, bitter, and sweet). It’s commonly believed that a meal isn’t complete unless it has all the flavors, so I thought it would be interesting to
Read more
superfoods, herbs + lifestyle choices that detoxify the pineal gland In this day and age, our body is set up to deal with quite a lot of environmental stressors. In most populated environments we are bombarded with different toxic stressors — biologically, chemically, environmentally, nutritionally, physically, physiologically and spiritually. Although fluoride has become the most popular showing the most evidence on damaging the
Read more
Healing the Lungs, Grief, and Trauma Especially with all the deep sadness with the ongoing fires in California, the necessity to write on the herbs that heal our lungs is vital. My heart is humbled and heavy with what is happening with the world at large. Seeing these fires and shootings affect so many friends and community members, it really shook my core
Read more
Autumn is the time to ground down and return to our inward selves. After the ethereal light and abundant days of summer, we start to prepare for the darker days ahead. It’s the best time of year to set intentions, get quiet, create and manifest dreams, and to re-commit to healthy habits–the simple things that add up to a healthier
Read more
Third Eye, Kidney, and Psychic Energy Simple steps to activate the pineal gland. Learn the basics of sacred anatomy and medical astrology. K E Y E L E M E N T S on N E P T U N E A little history on Neptune While sketching the moons of Jupiter with his newly discovered telescope, Galileo twice drew
Read more
Although many homesteaders embrace herbal medicine, not everyone realizes how well these traditional medicines work, or that you can grow them on your own land. One obstacle is that many people still equate herbal medicine with superstition, thinking it’s all folklore, of no proven value. But if that were true, it would be a surprise to the big pharmaceutical companies
Read more
My first plant ally was the elder tree or, as I like to call her, my beloved elder. It was one month before I formally became a herbal-medicine apprentice, so this was before I knew that a plant ally is a plant or tree that you choose (and are chosen by) for a lifelong relationship. As your relationship with the plant grows
Read more