Tag Archives: sleep enhancing

How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals

Folklore and ancestral wisdom tell us that the right blend of herbs, essential oils, and crystals can assist the body in experiencing restorative sleep. one of my favorite ways to incorporate each of these elements into a daily remedy is to create peaceful sleep sachets… …sleep sachets have been used for centuries. By creating a synergistic blend of herbs, essential oils,

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