9 Diabetes Superfoods and How to Prepare Them

Diabetes is a disease causes elevated blood sugar levels due to a lack of insulin, the body's inability to use insulin, or both. Poorly managed diabetes can cause damage to blood vessels and nerve cells, which may lead to foot problems and a condition called neuropathy. High blood sugar levels can also cause damage to … Continue reading 9 Diabetes Superfoods and How to Prepare Them

Dark Chocolate Covered Strawberries

I’ve always wanted to try making dark chocolate dipped strawberries. I think they’re the perfect dessert, healthy and satisfying. Dark chocolate, in moderation of course, is actually good for you and is loaded with antioxidants and fresh strawberries are… well fabulous, and if you can find them organic, even better. The first thing I read … Continue reading Dark Chocolate Covered Strawberries

Olive Oil Cake with Strawberry-Rhubarb Compote

"Strawberries and rhubarb are the epitome of spring cooking, and I love them equally. This compote — which can be served hot, warm, or chilled — shows how well they work together. Olive oil gives the cake a moist, pound-cake-like texture, and lemon, orange, and rosemary pro­vide fragrant flavors and aromas. Use a fruity extra-virgin … Continue reading Olive Oil Cake with Strawberry-Rhubarb Compote