Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the liver. The herb, properly known as Rumex Crispus, supports detoxification from a few angles. First off, yellow dock root stimulates bile production, which helps digestion, particularly of fats. Yellow dock root can stimulate a bowel movement to help remove lingering … Continue reading What Are the Benefits of Yellow Dock Root?
Fall is harvest time, not only for winter storage crops like beets and carrots but for all those beautiful medicinal plants we have been watching flower and grow for many months now. Harvest provides a sense of the changing seasons and a chance to prepare our medicine cabinet for the year to come. It’s a special practice to take note … Continue reading Root Medicine: A Herbalist’s Guide to Digging Roots