Essential Oils and Menopause

Women going through menopause commonly experience a range of symptoms as their hormones shift and their fertility declines. Some medications, including hormone replacement therapy (HRT), can help.However, HRT has been linked to some forms of cancer, and many women are concerned about the safety of taking artificial hormones. Some evidence suggests that essential oils might … Continue reading Essential Oils and Menopause

What is Sick Building Syndrome?

Indoor air pollution has become a serious problem. Discussions about indoor air quality emerged in the 1970s as a result of the energy crisis leading to home construction that was more efficient by way of being sealed up tight… and subsequently lacking ventilation.It’s common knowledge that the lack of ventilation is a detriment to air … Continue reading What is Sick Building Syndrome?

Tips for Reducing Indoor Air Pollution

Just as you drink pure water, isn’t it vital to ensure the air you breath is also clean and pure? Everyone can benefit from breathing cleaner air, and many people suffer horribly because of air pollution. It’s common for people to spend 75% of their time in their home and the sources of air pollution … Continue reading Tips for Reducing Indoor Air Pollution

Natural Balms for Cuts, Stings, and Bruises

Though there are a variety of ointments available for treating minor wounds, many of them are made of synthetic compounds that can irritate the skin or provoke allergic reactions in people with chemical sensitivities. Fortunately, there are simple natural remedies that often prove themselves effective against painful stings, cuts, bruises and infections without producing side … Continue reading Natural Balms for Cuts, Stings, and Bruises

Tips for Stressful Times.

It is almost impossible not to feel some form of stress in today’s climate of change. On a daily basis, we are bombarded with news of tough times and projections of things to come even worse, which causes our blood vessels to constrict a bit more. Many analysts are comparing today’s times to the Great … Continue reading Tips for Stressful Times.